outdoorbiggi's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
101.8 kg Lost so far: 12 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
1852 kcal Fat: 63.22g | Prot: 138.82g | Carbs: 89.93g.   Breakfast: Aldi Milch 1,5%. Lunch: Sea Gold Eismeergarnelen, Gekochtes Ei. Dinner: Likör, Brauner Zucker, Bratapfel, Crepe, Chardonnay, Ziegenkäse, Gemischter Salat mit Dressing, Gebackener oder Gebratener Fisch. more...
2491 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.7 kg a Week

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outdoorbiggi's Weight History


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