Weigh In record (no journal entry) for 10 May 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 41.92g | Prot: 160.65g | Carbs: 159.48g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Roast Beef, Barilla Spaghetti. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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