Weigh In record (no journal entry) for 25 July 2014
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 1.4 kg a Week
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 Comments
сегодня тренировка: 40 минут тренажерка и может быть даже кардио, если сил хватит, будем стремиться
25 Jul 14 by member: Тарина
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