Weigh In record (no journal entry) for 10 May 2022
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86.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 114.94g | Prot: 88.69g | Carbs: 139.55g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Burgerme BBQ Bacon Burger. Dinner: Kaufland Pastrami, Aldi Bayerischer Alpenweichkäse, Aldi Bio Dinkelbrot, K-Classic Delikatess Jagdwurst. Snacks/Other: Aldi Trauben Kernlos, Banane. more...
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steady weight
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