Weigh In record (no journal entry) for 10 May 2022
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 29.87g | Prot: 13.09g | Carbs: 93.55g.
Breakfast: Kue Keju, Kue Nastar. Lunch: Kapal Api Special Mix, Kecambah, Buncis, Qtela Keripik Singkong Balado. more...
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Losing 0.1 kg a Week
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