Weigh In record (no journal entry) for 10 May 2022
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75.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 78.66g | Prot: 165.93g | Carbs: 259.65g.
Breakfast: Maple Joe Puro Sciroppo d'acero, Garofalo Farina Integrale, Fage Yogurt Greco Total 0%, Albume d'uovo, Hero Marmellata Light alla Fragola, Nutella Nutella. Lunch: Fragole, Maionese, Pane Multicereali, Zucchine Trifolate, Carne di Vitello. Dinner: Haribo Happy Cola, San Carlo 1936 Antica Ricetta, Hero Marmellata Light Fragole, Insalata Mista Verde, Aceto Balsamico, Bresaola, Pane Multicereali. Snacks/Other: Grom Gelato Artigianale alla Crema, Foodspring Whey Protein . more...
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Gaining 0.4 kg a Week
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sad_sadler's Weight History
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