Weigh In record (no journal entry) for 10 May 2022
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94.5 kg
Lost so far: 20.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 98.66g | Prot: 201.50g | Carbs: 218.82g.
Breakfast: Lindt Hello Vegan Haselnuss Hafer-Drink, Banane, Oatly Hafer Barista Edition, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kölln Haferflocken. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng, Teutoburger Ölmühle Raps Kernöl. Dinner: Alpro Soya Light, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Alpro Plant Protein, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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