Weigh In record (no journal entry) for 09 May 2022
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101.6 kg
Lost so far: 6.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 63.10g | Prot: 58.40g | Carbs: 96.00g.
Breakfast: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Cavit Pinot Noir. more...
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Losing 2.1 kg a Week
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smithe2383's Weight History
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