ashleyyuna's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
66.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
888 kcal Fat: 11.10g | Prot: 119.16g | Carbs: 78.70g.   Breakfast: 사조 닭가슴살 블랙페퍼, Honey, 서울우유 우유. Lunch: 프레퍼스 포크 샐러드 파스타. Dinner: CJ제일제당 더건강한 부드러운 닭가슴살 직화통살구이, 사조 닭가슴살 마일드. more...
1400 kcal Exercise: Arc - 1 hour, Apple Health - 23 hours. more...
Gaining 3.5 kg a Week

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ashleyyuna's Weight History


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