Weigh In record (no journal entry) for 09 May 2022
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78 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.01g | Prot: 50.81g | Carbs: 140.53g.
Breakfast: Lider Queso Chanco Laminado, Huevo Revuelto, Pan Amasado. Lunch: Cebollas, Zapallo Italiano, Papa Cocida, Porotos con Tallarines. Dinner: Manzana. Snacks/Other: San Jorge Jamón Planchado, Marraqueta, La Piara Pasta de Pechuga de Pollo. more...
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Gaining 1.9 kg a Week
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betzaberojas's Weight History
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