Weigh In record (no journal entry) for 24 July 2014
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72.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 55.66g | Prot: 46.74g | Carbs: 345.20g.
Breakfast: Schwartau Extra Samt Erdbeere, Bäcker Peter Röggelchen, Choceur Tropen Gold. Lunch: Limetto Orangen Limonade, Wagner Steinofen Pizza Salami. Dinner: Bäcker Peter Brötchen, Schwartau Extra Samt Erdbeere, REWE Holunderblütensirup. Snacks/Other: Fritt Kaubonbon, Choceur Weiße Kokos, Äpfel, Magnum Classic Mini. more...
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4272 kcal
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Exercise:
Football (soccer) - 1 hour, Housework - 1 hour and 30 minutes, Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 2 hours, Sleeping - 6 hours, Resting - 2 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 4 hours, Walking (brisk) - 6.5/kph - 2 hours. more...
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Gaining 2.1 kg a Week
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Maria Bumiller's Weight History
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