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Put on weight because of health reasons, today I found out a deficiency was to blame
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.74g | Prot: 58.33g | Carbs: 144.26g.
Breakfast: Co-Op Loaded Granola Bar. Lunch: Tesco Smoked Bacon Rashers, Sun-Dried Tomatoes (in Oil, Drained) , Tesco Medium Avocado, Tesco Mixed Leaf Salad, Tesco Chicken Breast Fillets (130g). Dinner: Sauvignon Blanc Wine , Candy Land Wham, Plain Toffee. more...
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Gaining 0.2 kg a Week
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 Comments
glad u have got to the root of it and can start moving forward ❤
09 May 22 by member: Bootylicious!1
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taylorjaynex's Weight History
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