Weigh In record (no journal entry) for 09 May 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 47.05g | Prot: 71.39g | Carbs: 170.48g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Ocean Spray Jellied Cranberry Sauce, Turkey Breast Meat , Trader Joe's Roasted Rainbow Potatoes, Unsweetened Iced Tea, Spinach. Dinner: Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Souper Salad Sunflower Seeds, Coffee, Mama's Best Biscotti. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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