zeyl1's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
51 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1506 kcal Fat: 55.76g | Prot: 45.13g | Carbs: 219.03g.   Breakfast: Birşah Yarım Yağlı Homojenize Yoğurt, Elma, Kabak Tatlısı. Lunch: Tarhana Çorbası, Ayçiçek Yağı, Yumurta, Genç Yeşil Soğan, Köy Ekmeği. Dinner: Zeytinyağı, Yumurta, Otlu Peynir, Köy Ekmeği. more...
Gaining 0.0 kg a Week



     
 

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zeyl1's Weight History


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