jugu1's Journal, 09 May 22

So muss das aussehen :)

78 kg Lost so far: 7.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

859 kcal

Fat: 42.19g | Prot: 47.72g | Carbs: 69.60g. Lunch: Reis (Gekocht), Gyros Überbacken. Dinner: Edeka Bio Maiswaffeln Gesalzen. more...

1574 kcal

Exercise: nix - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Losing 0.8 kg a Week

Comments

👍👍👍

09 May 22 by member: ines-h


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jugu1's Weight History