Weigh In record (no journal entry) for 09 May 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.99g | Prot: 54.62g | Carbs: 106.34g.
Breakfast: Peanut Butter, Old London Melba Toast Sea Salt, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Spaghetti, Ragu Marinara Sauce, Aldi Premium Beef Thin Sliced Sirloin Tip Steak. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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