Weigh In record (no journal entry) for 09 May 2022
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109.3 kg
Lost so far: 13.7 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 55.19g | Prot: 95.15g | Carbs: 97.77g.
Breakfast: Huevo Duro. Lunch: Carrefour Aceite de Oliva Virgen Extra, Remolachas Cocidas (Frescas), Berenjena Cocida, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Coliflor Cocida (sin Grasa Añadida en la Cocina), Cuscús (Cocidos), Espinacas, Zanahoria, Hinojo. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Cuscús (Cocidos), Almendras, Green Life Chauchas, Milanesa de Pollo al Horno. Snacks/Other: Queso Feta, Jumbo Jamón Cocido, Costumbres Argentinas Pan Árabe Blanco. more...
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Gaining 2.8 kg a Week
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Adriana2022$'s Weight History
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