Humbleninjs77's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

131.5 kg Lost so far: 0.0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:

1419 kcal

Fat: 59.05g | Prot: 41.51g | Carbs: 184.15g. Lunch: Oatmeal Squares - Cranberry Flax. Dinner: Rice A Roni L/3 L/S Chicken. Snacks/Other: French Fries (Large). more...

4047 kcal

Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

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Humbleninjs77's Journal, 25 Apr 11

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