Weigh In record (no journal entry) for 09 May 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 37.46g | Prot: 88.13g | Carbs: 131.35g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Roast Beef. more...
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Losing 2.5 kg a Week
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Geoffrey Swenson's Weight History
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