Weigh In record (no journal entry) for 09 May 2022
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 50.55g | Prot: 68.27g | Carbs: 164.64g.
Breakfast: Fragole. Lunch: Prealpi Quick, Iper Simply Insalata Iceberg, Sedano, Pascoli Italiani Robiola, Grana Padano Grana Padano, Pizzoccheri, Patata Bollita. Dinner: Sugo di Pomodoro, Farro, Carne Macinata (90% Magra / 10% di Grassi), Broccoli, Peperone Rosso Dolce, Melanzana, Zucchine, Cipolle. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Su Guttiau Croccanti Sfogliatine di Grano, Mulino Bianco Saccottino Cioccolato, Citterio Bresaola della Valtellina IGP, Fragole. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjasmineblack's Weight History
|