Weigh In record (no journal entry) for 09 May 2022
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56.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 33.80g | Prot: 123.34g | Carbs: 81.86g.
Breakfast: Rejuve Avoccino. Lunch: Tempeh (Cooked) , Sambal Rica-Rica, Sambal Dabu-Dabu, Cucumber, Tumis Kangkung Bunga Pepaya, Rumah Makan Sederhana Daun Singkong, Baked or Broiled Tuna, Fukumi Nasi Porang. more...
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Losing 0.4 kg a Week
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