Weigh In record (no journal entry) for 09 May 2022
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 48.54g | Prot: 55.99g | Carbs: 74.90g.
Breakfast: Binvezir Taze Kaşar Peyniri Tam Yağlı, Tombik Piliç Salam, Yörükoğlu Tam Yağlı Beyaz Peynir, Salatalık, Menemen. Lunch: Ülker Çikolatalı Gofret. Dinner: Salatalık, Mevsim Salata, Ev Yapımı Yoğurt, Tavuk Budu, Bulgur Pilavı. more...
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Gaining 0.4 kg a Week
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ebrucebrail's Weight History
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