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Fiore_-
Journal
09 May 22
Fiore_-'s Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
48 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
859 kcal
Fat: 6.83g | Prot: 56.33g | Carbs: 131.44g.
Breakfast:
Caffè Macchiato, Fiorentini Riso Soffiato, Fage Fage Total 0% con Fragola .
Lunch:
De Cecco Passata di Pomodoro, Barilla Pasta.
Dinner:
Pane Integrale, Finocchio, Lattuga a Foglia Verde, Fiorital Arrosto di Tonno.
Snacks/Other:
Colussi Oswego, Mele.
more...
1290 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Sleeping - 22 hours and 37 minutes.
more...
steady weight
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Fiore_-'s Weight History
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