Weigh In record (no journal entry) for 09 May 2022
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72.1 kg
Lost so far: 14.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 28.17g | Prot: 90.45g | Carbs: 101.75g.
Breakfast: Country Crock Plant Butter with Olive Oil, Sara Lee Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Kind Healthy Grains Oats & Honey Granola Bar. Dinner: Durham Ranch Ground Venison, Sweet Baby Ray's Original Barbecue Sauce. more...
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Gaining 4.4 kg a Week
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FireWarrior316's Weight History
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