Weigh In record (no journal entry) for 09 May 2022
|
53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 49.98g | Prot: 38.86g | Carbs: 287.86g.
Breakfast: Co-Op Fizzy Strawberry Lances, Co-Op Mango & Passion Fruit Granola Pot. Lunch: Samyang Hot Chicken Flavor Ramen. Dinner: Boiled Egg, Nong Shim Shin Ramyun. Snacks/Other: Nestle Lion Bar (42g), Water , Tropicana Smooth Orange Juice. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|