Weigh In record (no journal entry) for 09 May 2022
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69.4 kg
Lost so far: 4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 44.18g | Prot: 51.96g | Carbs: 174.97g.
Breakfast: Risenta Müsli Mandel Aprikos, Skåne Mejerier Filmjölk 3%. Lunch: Frebaco Havre & Quinoa Gröt, Arla Mellanmjölk 1,5%, Garant Strimlad Vitkål. Dinner: Russin (Kärnfria), Risenta Müsli Mandel Aprikos, Skåne Mejerier Filmjölk 3%. Snacks/Other: Arla Goudaost, Svennes Kaviar, Wasa Husman. more...
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Losing 4.2 kg a Week
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Lillgrisen82's Weight History
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