Weigh In record (no journal entry) for 09 May 2022
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60.2 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.01g | Prot: 26.66g | Carbs: 81.36g.
Breakfast: Café com Açúcar. Lunch: Pão Caseiro, Peito de Frango, Salada de Maionese, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. more...
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Gaining 0.3 kg a Week
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helena.gaos's Weight History
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