Weigh In record (no journal entry) for 09 May 2022
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 4.86g | Prot: 11.23g | Carbs: 70.70g.
Breakfast: Green Tea, Potatoes (Flesh without Skin, with Salt, Boiled) . Lunch: Cucumber (with Peel) , Carrots . Snacks/Other: Cooked Vegetables. more...
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Losing 5.6 kg a Week
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SDsouza1's Weight History
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