uttarop1's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
82.2 kg Lost so far: 0 kg.    Still to go: 82.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
2576 kcal Fat: 80.26g | Prot: 118.64g | Carbs: 318.39g.   Breakfast: Cacao Amaro in Polvere, Myprotein Pancake Proteici, Conad Yogurt Magro Piacersi, Banana, Caffè Espresso, Sciroppo d'acero, Tè (Infuso). Lunch: Coop Pecorino Romano, Pane Bianco, Insalata Mista, Arance, Zucchine, Curtiriso Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Heineken Birra, Pane Bianco, Conad Salmone Affumicato, Cavolfiore, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Ovomaltine Barretta (20g), Misura Cornetto Integrale al Miele. more...
steady weight



     
 

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uttarop1's Weight History


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