Weigh In record (no journal entry) for 24 July 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 183.84g | Prot: 95.01g | Carbs: 18.42g.
Breakfast: Macadamia Nuts. Lunch: Pork Spareribs. Dinner: Laughing Cow Mini Babybel Original Cheese, Kraft Cracked Black Pepper String Cheese. Snacks/Other: Atkins Low Carb Cheesecake. more...
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Losing 6.4 kg a Week
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glock023's Weight History
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