Weigh In record (no journal entry) for 09 May 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 109.53g | Prot: 126.03g | Carbs: 251.87g.
Breakfast: Schwartau Erdbeermarmelade Samt, Buko Balance 17%, Aldi Bagel. Lunch: KFC Hot Wings (3), KFC Coleslaw (150g). Dinner: Layenberger Eiweißpulver, Aldi Milch 1,5%, Ungesüßte, Gefrorene Erdbeeren. more...
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Losing 1.0 kg a Week
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