Weigh In record (no journal entry) for 09 May 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 23.24g | Prot: 22.21g | Carbs: 32.82g.
Breakfast: Semizotu, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Sahanda Yumurta, Susamlı Simit, Uno Çok Tahıllı Ekmek. more...
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1706 kcal
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Exercise:
Sabah Egzersizi - 6 minutes, Hiking - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Meltemselseyler's Weight History
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