Weigh In record (no journal entry) for 09 May 2022
|
92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 69.59g | Prot: 65.79g | Carbs: 126.25g.
Breakfast: K-Classic Beerenmischung mit Sauerkirschen, Bio Magerquark, Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Ehrmann High Protein Chocolate Pudding, SPAR Natur Pur Bio-Kokosflocken. Lunch: Satori Thai-Suppe. Dinner: Gemischter Salat mit Dressing, Parmesan (Gerieben), Pesto, Nudeln (Gekocht). Snacks/Other: Dolce Gusto Cappuccino, Apfelsaft. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|