Weigh In record (no journal entry) for 09 May 2022
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101.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 98.70g | Prot: 105.02g | Carbs: 143.29g.
Lunch: KFC Hähnchenteile (3), KFC Filet Bites (3), KFC Pommes Frites (Groß). Dinner: Milram Buttermilch Drink Zitrone, Appel Zarte Heringsfilets in Tomaten-Creme. Snacks/Other: Erdinger Alkoholfrei. more...
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Losing 2.1 kg a Week
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Lübecker's Weight History
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