Weigh In record (no journal entry) for 09 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3671 kcal
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Fat: 136.17g | Prot: 192.72g | Carbs: 386.76g.
Breakfast: Take It Veggie Bio Soja Drink Ungesüßt, Heidelbeeren (Ungesüßt, Gefroren), Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, NOA Hummus Natur, Myprotein Peanut Butter, Aldi Nord Kleiner Rogger, Rote Kidney Bohnen, Kokosmilch, Supersweet Mais, Soja-Schnetzel, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Prinzessbohnen, Erdnussöl, Blumenkohl, Karotten. Dinner: Rote Kidney Bohnen, Kokosmilch, Supersweet Mais, Veganz Soja-Schnetzel, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Prinzessbohnen, Erdnussöl, Blumenkohl, Karotten. Snacks/Other: Mandarine. more...
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Gaining 4.2 kg a Week
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