Edizcang's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
70 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1077 kcal Fat: 32.99g | Prot: 73.95g | Carbs: 121.24g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Dost Ayran, Kepekli Ekmek, Mevsim Salata, Kuru Fasulye. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Dost Tam Yağlı Süt. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2393 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Edizcang's Weight History


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