Weigh In record (no journal entry) for 09 May 2022
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 85.00g | Prot: 160.70g | Carbs: 196.76g.
Breakfast: Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Il Buon Riso Riso Roma, Pettinicchio Mozzarella di Bufala Campana D.o.P., Beck's Birra. Dinner: Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Penne Rigate Integrale. Snacks/Other: Tsunami Nutrition Whey Pure Professional. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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