Weigh In record (no journal entry) for 09 May 2022
|
76.1 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 85.00g | Prot: 160.70g | Carbs: 196.76g.
Breakfast: Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Il Buon Riso Riso Roma, Pettinicchio Mozzarella di Bufala Campana D.o.P., Beck's Birra. Dinner: Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Penne Rigate Integrale. Snacks/Other: Tsunami Nutrition Whey Pure Professional. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|