Weigh In record (no journal entry) for 09 May 2022
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103.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 38.01g | Prot: 85.59g | Carbs: 100.87g.
Breakfast: All Gold Tomato Sauce, Yellow Sweet Peppers , Egg (Whole) , Bacon. Dinner: Tuna Pasta. Snacks/Other: Rum, Chicken Thigh (Skin Not Eaten), Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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gmmcdonald's Weight History
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