Weigh In record (no journal entry) for 09 May 2022
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100 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 31.15g | Prot: 51.75g | Carbs: 165.20g.
Breakfast: Susamlı Simit. Lunch: Eti Popkek Limonlu. Dinner: Dürüm Döner. more...
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Losing 5.3 kg a Week
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