Weigh In record (no journal entry) for 09 May 2022
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 75.01g | Prot: 120.33g | Carbs: 151.09g.
Breakfast: Tam Buğday Ekmeği, Kaanlar Lor Peyniri, Yumurta. Dinner: Ev Yapımı Yoğurt, Hurma, Fırında Tavuk, Tereyağlı Pirinç Pilavı. more...
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Gaining 0.7 kg a Week
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ömerkursad's Weight History
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