Weigh In record (no journal entry) for 09 May 2022
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49.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 13.25g | Prot: 40.56g | Carbs: 121.86g.
Breakfast: Nektariinit, Valio Sokeriton Mustikkakeitto, Alpro Soya Chocolate Flavour, Alpro More Fruit Mango, Myllykivi Pikakaurahiutale. Lunch: Myllyn Paras Täysjyvä Raketti Spagetti, Soijarouhekastike. Dinner: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Oululainen Hapankorppu, Valio Oltermanni 17%. Snacks/Other: Irtokarkki, Maitokolmio Tupla+ Protein Pudding Salty Caramel. more...
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Gaining 0.7 kg a Week
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keijukainemm's Weight History
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