Weigh In record (no journal entry) for 09 May 2022
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67.4 kg
Lost so far: 4.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 16.05g | Prot: 29.77g | Carbs: 73.02g.
Breakfast: Violife Creamy, Wasa Sport Knäckebröd, Nocco Dryck, Celsius Citron/Lime. Lunch: Red Bull Red Bull Sugarfree, Livsmedelsverket Banan. Dinner: Livsmedelsverket Gurka, Violife Creamy, Wasa Sport Knäckebröd. Snacks/Other: Arla Mjölk 3%, Lindahls Kvarg Hallonsmak. more...
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Losing 3.5 kg a Week
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frejakrusell's Weight History
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