Weigh In record (no journal entry) for 09 May 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 87.89g | Prot: 253.45g | Carbs: 224.42g.
Breakfast: Isola Bio Latte di Mandorla senza Zuccheri, Enervit High Protein Bar 50%, Fage Total 0%, Sojasun Yogurt di Soia Bianco , Fagioli Borlotti, Pesce Spada, Mela, Enervit Power Sport Protein Bar 26%. Lunch: Aceto Balsamico, Asparagi, Carote, Fagioli Borlotti, Pesce Spada. Dinner: Fage Total 0%, Isola Bio Latte di Mandorla senza Zuccheri, Pema Pane di Segale Integrale, Pesce Spada, Carote. Snacks/Other: Lattebusche Formaggio Piave Dop, Mele Granny Smith, Carote. more...
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Losing 3.5 kg a Week
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