Weigh In record (no journal entry) for 09 May 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 13.51g | Prot: 160.05g | Carbs: 138.86g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: DM Bio Kokosöl, Aldi Körniger Frischkäse, Rote Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: DM Bio Reisflocken Zartschmelzend, Aceto Balsamico Di Modena, Myprotein Impact Whey Isolate. more...
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Gaining 16.1 kg a Week
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Chris Me's Weight History
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