Weigh In record (no journal entry) for 03 September 2021
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1119 kcal
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Fat: 20.65g | Prot: 88.20g | Carbs: 138.69g.
Breakfast: Kem Chicks Sayur Toge, Bakso Daging Sapi, Sarimi Sarimi Gelas Rasa Soto Ayam. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Jagung Manis Kuning, Sasa Tepung Bakwan, Nasi Putih. Snacks/Other: Garuda Rosta Kacang Panggang, Kerupuk Putih, Jetz Choco Fiesta, Jambu Kristal. more...
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iemha setiaone85's Weight History
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