iemha setiaone85's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
755 kcal Fat: 27.95g | Prot: 49.18g | Carbs: 81.65g.   Breakfast: Kue Nastar, Bakso Ayam, Ayam Kecap, Sawi Dimasak (dari Segar), La Fonte Spaghetti, Tahu. Lunch: Tempe, Ayam Kecap, Jagung Rebus, Perkedel Jagung, Nasi Putih. more...
Gaining 0.1 kg a Week

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iemha setiaone85's Weight History


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