Weigh In record (no journal entry) for 08 May 2022
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95.5 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 97.75g | Prot: 76.77g | Carbs: 173.74g.
Breakfast: Chicken Stir Fry, Good & Gather Santa Fe Style Salad . Lunch: Athenos Natural Crumbled Feta Cheese, Fresh Gourmet Crispy Onions Lightly Salted, Spinach , Mayonnaise , Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Nutella Hazelnut Spread, Bananas . Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream. more...
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Gaining 0.1 kg a Week
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Stankunas's Weight History
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