Weigh In record (no journal entry) for 24 July 2014
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 45.24g | Prot: 72.87g | Carbs: 240.36g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen, K-Classic Motion Halbfett Margarine, K-Classic Käseaufschnitt Light, Kaufland Putenbrust Natur. Lunch: Chili Con Carne, Reis (Gekocht). Dinner: Kaufland Putenbrust Natur, K-Classic Käseaufschnitt Light, K-Classic Motion Halbfett Margarine, Mischbrot. Snacks/Other: Marmorkuchen. more...
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Losing 1.4 kg a Week
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Everlost's Weight History
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