Weigh In record (no journal entry) for 09 May 2022
|
72.9 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 41.91g | Prot: 58.86g | Carbs: 91.75g.
Breakfast: Telur Rebus. Lunch: Brokoli, Tempe. Dinner: Bubur Kacang Hijau. Snacks/Other: Kastengel. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutty Lestari's Weight History
|