Weigh In record (no journal entry) for 09 May 2022
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69 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.92g | Prot: 12.58g | Carbs: 68.48g.
Breakfast: Indomie Mi Goreng. Snacks/Other: Kue Sus. more...
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Gaining 2.1 kg a Week
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